Episodes
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S6 Ep613 |The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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Simply Sweet
S6 Ep612 |Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant. - Embedded Video LinkImage
More Than the Food on Your Plate
S6 Ep611 |Is there more to food than food? There are nutrients we see and energy we feel. - Embedded Video LinkImage
How the Past Informs the Future
S6 Ep610 |Can our ancestral past help us move into the future? Let’s see how our ancestors evolved. - Embedded Video LinkImage
Oh, Spicy!
S6 Ep609 |Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies. - Embedded Video LinkImage
The Life of the Party
S6 Ep608 |Beans may be humble but when it comes to your heart, there is no bigger superstar. - Embedded Video LinkImage
Vegetable Love Affair
S6 Ep607 |1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me. - Embedded Video LinkImage
Tradition
S6 Ep606 |Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura. - Embedded Video LinkImage
Could We Live Longer… And Better?
S6 Ep605 |The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
About Christina Cooks: Back to the Cutting Board
Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.
