Yndi Yoga

Bring your bodies and minds to optimal health, while also nourishing the soul.

Episodes

  • Universe: asset-mezzanine-16x9
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    Universe

    S3 Ep313 |
    This vinyasa flow practice will strengthen the entire body and awaken the soul.
  • Spirit: asset-mezzanine-16x9
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    Spirit

    S3 Ep312 |
    The breath guides the body in this all-level practice to awaken the energy within.
  • Magic: asset-mezzanine-16x9
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    Magic

    S3 Ep311 |
    A Fusion practice offers a therapeutic and transformative experience.
  • Transformation: asset-mezzanine-16x9
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    Transformation

    S3 Ep310 |
    An all-encompassing practice to challenge, strengthen, and stretch body and mind.
  • Adventure: asset-mezzanine-16x9
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    Adventure

    S3 Ep309 |
    A flow with fun transitions to strengthen, stretch, improve balance and find joy.
  • Vision: asset-mezzanine-16x9
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    Vision

    S3 Ep308 |
    Using your gaze to improve focus and alignment and achieve clarity.
  • Key: asset-mezzanine-16x9
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    Key

    S3 Ep307 |
    A fluid practice with postures to detox your body and unlock blockages.
  • Courage: asset-mezzanine-16x9
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    Courage

    S3 Ep306 |
    A heart-opening flow to invigorate the whole body with extra emphasis on backbends.
  • Patience: asset-mezzanine-16x9
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    Patience

    S3 Ep305 |
    A flow with moments to pause, breathe, and slow down, and postures to inspire calm.

About Yndi Yoga

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.