Yoga in Practice

Season 3 is available now in SCETV Passport.

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Episodes

  • Our Breath is Our Conversation with the World

    A practice of focused breathing..
  • Breathing into Awareness

    Move in relation to our natural breath and live in the moment.

About Yoga in Practice

Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.

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Extras