Yoga in Practice

Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins.

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Episodes

  • Savoring the Gifts: asset-mezzanine-16x9
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    Savoring the Gifts

    S4 Ep408 |
    To relish today’s practice to its utmost, stay as present in the moment as possible.
  • Honor Your Inner Beauty: asset-mezzanine-16x9
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    Honor Your Inner Beauty

    S2 Ep213 |
    Honor your body through beautiful, sacred poses.
  • The Inner Fire of Transformation: asset-mezzanine-16x9
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    The Inner Fire of Transformation

    S2 Ep212 |
    Find your inner fire.
  • Become an Able Vessel: asset-mezzanine-16x9
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    Become an Able Vessel

    S2 Ep211 |
    What does it mean to show up fully, for ourselves and the world around us?
  • Allow Yourself to Soar: asset-mezzanine-16x9
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    Allow Yourself to Soar

    S2 Ep210 |
    In today’s class we work toward steady ease.
  • Cultivate Self-Respect: asset-mezzanine-16x9
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    Cultivate Self-Respect

    S2 Ep209 |
    Yoga reminds us to feel an inner dignity and to cultivate self-respect.
  • The Dance of Confidence: asset-mezzanine-16x9
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    The Dance of Confidence

    S2 Ep208 |
    Embrace and dance with life.
  • Transforming Fear into Joy: asset-mezzanine-16x9
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    Transforming Fear into Joy

    S2 Ep207 |
    Yoga poses that help us face our fears.
  • Intention, Knowledge, and Action: asset-mezzanine-16x9
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    Intention, Knowledge, and Action

    S2 Ep206 |
    Uniting mind and body with intentional yoga practice.

About Yoga in Practice

Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins. Season four features 13 episodes that explore key yoga concepts and demonstrate poses that are accessible to all levels of participants, including the casual at-home practitioner. Throughout the series, Stacey teaches yoga with detailed alignment principles while also incorporating the more subtle practices of breath, meditation, and philosophy.

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Extras