Yndi Yoga

Bring your bodies and minds to optimal health, while also nourishing the soul.

Episodes

  • YNDI Fluid Flow

    A vigorous and playful vinyasa flow practice fusing together different yoga disciplines.
  • YNDI Heart Opening Flow

    This all-level practice will strengthen, improve flexibility and open your heart.
  • YNDI Flow Fundamentals

    This class gives you insight to yoga postures to help you grow from a strong foundation.
  • YNDI Flow for the Knees, Back and Hips

    A powerful and therapeutic practice to help heal the knees, back and hips.
  • YNDI Awaken Flow

    An invigorating, vinyasa practice, to awaken your senses and soul.
  • YNDI Fusion

    An empowering practice from seasoned practitioners to newer yoga students.

About Yndi Yoga

Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.