SCETV Presents

Healthy Spine | YOGA MINUTES

June 4, 2019 - Posted in Health by Stacey Millner-Collins
Stacey Millner-Collins talks about having a healthy spine

Recently several studies have been published stating that sitting, is the new smoking. Emphasizing that each of us needs to sit less and move more. Taking a movement break every thirty minutes will improve health problems like high blood pressure and also help with lower...

Standing Poses | YOGA MINUTES

May 28, 2019 - Posted in Health by Stacey Millner-Collins
Standing Poses talks about Standing Poses

If you have been in a yoga class, you soon realize that standing poses are the most fundamental postures. Standing poses create awareness and range of motion throughout the body by building general strength and mobility. Also learning to root and ground your legs in a...

Reel South: Ingrid (Full Episode)

May 24, 2019 - Posted in Culture by Morrisa Maltz
Ingrid

Episode #407 - A successful fashion designer who gave up her big-city career, Ingrid Gipson discovered a reclusive life of solitude and unhindered creativity in Arkansas’ rural Ouachita Mountains. As if through poetry, she opens up her world again to those of us willing to...

Balanced Action | YOGA MINUTES

May 21, 2019 - Posted in Health by Stacey Millner-Collins
Stacey Millner-Collins talks about Balanced Action

Pause for a moment to feel the beat of your heart. The in and out of your breath. Everything in our world is in relationship with another complementary force. Think of up and down, back and front, night and day. One helps us to know the other more fully. So within a yoga...

Reel South: The Well-Placed Weed (Full Episode)

May 17, 2019 - Posted in Culture by Cooper Sanchez & Steve Bransford
The Well-Placed Weed

Episode #406 - One of the most celebrated American garden designers of the past three decades, Ryan Gainey grew up in rural South Carolina, where he developed a deep love of plants from his relatives and neighbors. The Well-Placed Weed explores Gainey’s life and his...

Jewish American Soldiers: Stories from WWII (Full Episode)

May 14, 2019 - Posted in Culture by Glenn Fishkin
Jewish American Soldiers - Stories from WWII

Jewish American Soldiers: Stories from WWII is a documentary focusing on the life stories of Jewish American World War II veterans. The film explores their unique experiences of being Jewish soldiers during a time of extreme anti-Semitism both abroad, and in America. South...

Mindfulness | YOGA MINUTES

May 14, 2019 - Posted in Health by Stacey Millner-Collins
Stacey Millner-Collins talks about mindfulness

The word mindfulness, is used more and more frequently in conversation these days. What does mindfulness mean and how do we practice it? Simply stated, mindfulness means paying attention in the present moment without judgment, being kind and compassionate to ourselves...

Requiem for My Mother

May 10, 2019 - Posted in Culture by Don Godish
Steve Edwards the producer and composer of Requiem for My Mother

Requiem for My Mother is an award-winning documentary and a compelling musical celebration of life and love, loss and acceptance. The film chronicles the personal journey of prolific Hollywood film score composer Stephen Edwards as he is forced to deal with the sudden loss...

Reel South: Santuario (Full Episode)

May 10, 2019 - Posted in Culture by Pilar Timpane & Christine Delp
Santuario

Episode #405 - After 25 years of living in the United States, Guatemalan grandmother Juana Ortega is threatened with deportation and soon takes sanctuary in a small North Carolina church. As time passes, and state lawmakers continue to ignore the family's pleas for a stay...

Hand Gestures | YOGA MINUTES

May 7, 2019 - Posted in Health by Stacey Millner-Collins
Stacey Millner-Collins talks about hand gestures

Sometimes the smallest gesture can be the most profound. At the beginning and the end of each yoga practice we join our hands in front of our hearts. Why? This particular mudra or hand gesture, called Anjali, means to make an offer. At the beginning of the practice, it...

Reel South: Gimme a Faith (Full Episode)

May 3, 2019 - Posted in Culture by Hao Zhang
Gimme a Faith

Episode #404 - Thousands of Chinese students arrive in the United States each year, often confronting loneliness and culture-clash upon arrival. Arriving in North Carolina to study filmmaking, Hao Zhang is surprised to find a unique community of Chinese students, connected...

Reel South: Fiesta Quinceañera (Full Episode)

April 26, 2019 - Posted in Culture by Rodrigo Dorfman & Peter Eversoll
Fiesta Quinceañera

Episode #403 - Life for a Latinx immigrant family in the New South can be challenging and sometimes terrifying, but thankfully, there’s always a fiesta to take you through the night. Three Latina girls and a seasoned drag artist hose their own quinceañera, a complex and...

Reel South: Two Trains Runnin' (Full Episode)

April 12, 2019 - Posted in Culture by Sam Pollard
Buddy Guy

Episode #401 - Set in Mississippi during the height of the civil rights movement, Two Trains Runnin’ is about the search for two forgotten blues singers. Directed by Sam Pollard, narrated by Common, and featuring the music of Gary Clark Jr., the film was nominated for a...

Breath During Practice | YOGA MINUTES

April 9, 2019 - Posted in Health by Stacey Millner-Collins
Stacey Millner-Collins talks about Breath During Practice

A common question, often asked by students beginning yoga is, how should I breathe when I practice. First simply keep breathing. Try not to hold your breath during a pose or while moving between them and generally, when you expand your body, like raising your arms overhead...

Breath | YOGA MINUTES

April 2, 2019 - Posted in Health by Stacey Millner-Collins
Breath

One of the simplest ways to quiet an agitated mind or unsettled heart, is to simply breathe. The breath is the primary vehicle of our vital life force energy, which is called prana in Sanskrit. In addition to animating our body, prana is also intimately intertwined with our...

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