Episodes
SCETV Passport
This video is only available in SCETV Passport, a member benefit that provides on-demand access to a rich library of PBS programs.
Log in to Watch OnlineBreath and Relaxation
S4 Ep413 |Ease into a practice that opens our ribcage so we can breathe more deeply.
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Connect to Your Softer Side
S3 Ep301 |A practice for slowing down and connecting to inner quiet. - Embedded Video LinkImage
Honor Your Inner Beauty
S2 Ep213 |Honor your body through beautiful, sacred poses. - Embedded Video LinkImage
Become an Able Vessel
S2 Ep211 |What does it mean to show up fully, for ourselves and the world around us? - Embedded Video LinkImage
Allow Yourself to Soar
S2 Ep210 |In today’s class we work toward steady ease. - Embedded Video LinkImage
Cultivate Self-Respect
S2 Ep209 |Yoga reminds us to feel an inner dignity and to cultivate self-respect. - Embedded Video LinkImage
Transforming Fear into Joy
S2 Ep207 |Yoga poses that help us face our fears.
About Yoga in Practice
Yoga in Practice is an instructional series led by master teacher Stacey Millner-Collins. Season four features 13 episodes that explore key yoga concepts and demonstrate poses that are accessible to all levels of participants, including the casual at-home practitioner. Throughout the series, Stacey teaches yoga with detailed alignment principles while also incorporating the more subtle practices of breath, meditation, and philosophy.
