Hot Flash 5k
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Timmerman Trail
The Hot Flash 5k! celebrates the challenges of life's changes for men and
women. The course is certified by Strictly Running/USATF, begins on Fort
Congaree Trail, through historical 12,000 Year History Park and winds through
beautiful woodlands and waterways of Timmerman Trail and Congaree Creek.
The Woman's Club of Cayce is a 501(c)3 nonprofit whose mission is to
promote the community and the wellbeing of it's citizens. Come, put the
Heat in your Feet!