Yoga Minutes Stories Embedded Video Link July 06, 2020 Santosha And The Benefits Of Savasana Embedded Video Link June 29, 2020 Why Is Yoga So Good For You? Embedded Video Link June 22, 2020 One-Minute Meditation For Reducing Stress Embedded Video Link June 15, 2020 Bridge Pose Embedded Video Link June 08, 2020 Downward Facing Dog Embedded Video Link June 01, 2020 Ujjayi Breath And Practice Embedded Video Link May 25, 2020 Chair Yoga #3 Warrior I Pose And Feeling Grounded Embedded Video Link May 18, 2020 Chair Yoga #2 - The Benefits Of Twists Embedded Video Link May 11, 2020 Chair Yoga #1 - When And Why To Use A Chair for Yoga Embedded Video Link May 04, 2020 Now Begins the Practice of Yoga Alignment | YOGA MINUTES | Media June 18, 2019 Alignment | YOGA MINUTES Good Posture | YOGA MINUTES | Media June 11, 2019 Good Posture | YOGA MINUTES Healthy Spine | YOGA MINUTES | Media June 04, 2019 Healthy Spine | YOGA MINUTES Standing Poses | YOGA MINUTES | Media May 28, 2019 Standing Poses | YOGA MINUTES Balanced Action | YOGA MINUTES | Media May 21, 2019 Balanced Action | YOGA MINUTES Mindfulness | YOGA MINUTES | Media May 14, 2019 Mindfulness | YOGA MINUTES Hand Gestures | YOGA MINUTES | Media May 07, 2019 Hand Gestures | YOGA MINUTES Breath During Practice | YOGA MINUTES | Media April 09, 2019 Breath During Practice | YOGA MINUTES Breath | YOGA MINUTES | Media April 02, 2019 Breath | YOGA MINUTES What is Yoga? | YOGA MINUTES | Media March 28, 2019 What is Yoga? | YOGA MINUTES