RECIPES - Peas Come to Table | The Savers of Flavor

Which pea ripens first? From Thomas Jefferson’s spring contests to a lost heirloom, savers rediscover the Early Frame pea in South Carolina and return it to Monticello.

Find recipes from The Savers of Flavor Peas Come to Table episode below.

Pea Pilau

Ingredients

  • 1 cup Moruga Hill Rice
  • 2 cups water
  • 1 tablespoon butter
  • 1/3 - 1/2 cup fresh peas
  • Salt
  • 1 strip of bacon

Instructions

  1. Put all of the ingredients into the rice pot and bring them to a boil, then reduce to a simmer until the water level is even with the rice. 
  2. Then turn off the heat and let it stand for 15 minutes. 
  3. Take the lid off and stir. 
  4. Remove bacon strip before serving.

Benne Seed Crumble

Ingredients

  • 3 tablespoons benne seeds
  • cilantro
  • salt
  • 1 hot pepper

Instructions

  1. Toast benne seeds in a dry skillet until it browns, stirring constantly.
  2. Once brown, put the seed in the mortar and pestle and grind it together with the other ingredients.
  3. When mashed, sprinkle on rice before serving.

 

Peas with Butter and Fresh Herbs

Serves 4

Ingredients

  •  2 tablespoons unsalted butter
  • 1/4 cup minced shallots
  • 2 tablespoons minced garlic
  • Kosher salt, to taste
  • Cracked Black Pepper, to taste
  • 2 cups cooked fresh peas or thawed frozen peas
  • 2 teaspoons finely chopped fresh tarragon leaves, plus whole leaves for garnish
  • 2 teaspoons finely chopped parsley
  • 1/2 teaspoon chopped fresh thyme leaves
  • 1 teaspoon freshly grated lemon zest
  • ¼ cup of water

Instructions

  1. In a large skillet, melt 1 tablespoon of the butter over medium-low heat. 
  2. Add shallots, garlic and ¼ teaspoon of salt. Cook, stirring, until the shallots are garlic are fragrant, about 1 minute. 
  3. Add the peas, reduce the heat to low, and cook, stirring until heated through.
  4. Add the tarragon, thyme, lemon zest, water, and 1 tablespoon of the remaining butter. 
  5. Cook, stirring, until the peas are glazed, for about 5 minutes. 
  6. Garnish with tarragon leaves and parsley and serve immediately.

About the Show

Chef Kevin Mitchell and food historian David Shields are on a quest to seek out and rescue those ingredients before they are lost forever. Part documentary, part travelogue, part cooking show—The Savers of Flavor is the story of history from our fields to our finest dining rooms, of foods from humble kitchen tables to some of the most exalted restaurants in the world, gathered from the coast to the foothills and everywhere in between.

🍽️ For more recipes like the one above, visit SCETV Food.