March 18, 2026
With March being National Nutrition Month, Amanda McNulty is joined by Clemson Extension Rural Health and Nutrition Agents Elizabeth Josey and Hannah Shifflette. Together, they discuss simple and practical ways to improve your diet, from making healthier everyday food choices to incorporating more fruits and vegetables into your meals. They also share helpful tips for building balanced habits that support long-term health and wellness, along with small changes that can make a big difference for individuals and families alike.
